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Piscataquis Valley Adult Education Cooperative



Cooking

in Personal Enrichment

I'll Cashew Later Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar May 5, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. I’ll “Cashew” Later Cooking Demo This menu is 100% plant-based and is gluten and soy-free: Cashew Sour Crème- never run out of this! Cashew Rawcotta- the easiest and most addictive replacement for ricotta! Cashew Ranch dressing- whole-food, natural, delicious dip & dressing!

You will receive a Zoom link in your email prior to the start of class.

Healthy Dessert Swaps Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar May 12, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Healthy Dessert Swaps - This menu is 100% plant-based and is soy-free: Avocado Mousse with variations: Chocolate & Key Lime Banana Ice Cream: Never let bananas go to waste again! Black Bean Brownies: No one knows the secret protein in these no-oil brownies!

You will receive a Zoom link in your email prior to the start of class.

Putting it all Together Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar May 19, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Putting it all together This menu is 100% plant-based and is gluten and soy-free: Cashew Crème/Pesto- you’ll love the versatility! Pandorable Patty- Possibly the best veggie burger there is, with only a handful of ingredients! Bean pasta w/zucchini ribbons- Zucchini ribbons and take your health to a new level!

You will receive a Zoom link in your email prior to the start of class.

 

Easy Plant-Based Cheeze Demo 101 Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar May 26, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Easy Plant-Based Cheeze Demo 101 All cheezes use ingredients you can find at your local grocery store. This menu is 100% plant-based and is gluten, soy, and dairy-free. Cashew Cheezy Sauce Walnut Parmesan Flavored Yogurt Cheeze Artichoke-Spinach Dip.

You will receive a Zoom link in your email prior to the start of class.

Easy Plant-Based Cheeze Demo 201 Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar Jun 2, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Easy Plant-Based Cheeze Demo 201 All cheezes use ingredients you can find at your local grocery store or local natural food market. While these cheezes are simple to make, they require 12-24 hours culturing—they’re worth the wait! 100% plant-based, gluten- and dairy-free. Cashew Soft Gruyere Cashew Cream Cheeze Tofu Cheeze Smoked Muenster (it melts!)

 

You will receive a Zoom link in your email prior to the start of class.

Nuevo HipPea Cooking Demo Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar Jun 9, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Nuevo HipPea Cooking Demo This menu is 100% plant-based and is soy-, dairy-, gluten-free. Chickapea Salad- an alternative to salads in delis & bagel shops Clean Start Kale Salad- you may love kale by the end! Chia Pudding- high-fiber, Omega-3 bowls with variations.

 

You will receive a Zoom link in your email prior to the start of class.

Spring Cleaning Cooking Demo Zoom Plant-Based Cooking Demo

$10

with Alicia Randolph-Lucchesi

Calendar Jun 16, 2021 at 6 pm, runs for 1 week

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Spring Cleaning Cooking Demo Add lighter veggies to your plate while still enjoying the comforting mouth-feel of cashews. 100% plant-based and is soy/dairy -free. Yummy Rolls- squash filled w/my cashew ricotta Garden Rotini- pasta, sauce, veggies, cashew ricotta Baby Greens w/Cream Sauce- so simple you’ll want it every week!

You will receive a Zoom link in your email prior to the start of class.





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