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General Enrichment
in Personal Enrichment
Chakra and Energy Balancing 101 Fall 2023
with Angie Butler Welch

Perhaps you know about Chakras, those little energy centers in your body that work to keep you physically and emotionally healthy… or maybe it’s all new to you and you’ve only heard the term and have limited knowledge about them. As a Pranic energy Healer I want to help dispel the mysteries! In Chakra and Energy balancing 101, we’ll discuss just what these energy centers are, what their jobs are, what happens when they’re not functioning at their optimal level and more importantly - we’ll do a ½ hour guided meditation to actually clear and balance them out! Prepayment is required to hold your spot in class. Cancellations must be made at least 24 hours in advance to receive a refund.
Introduction to Financial Wellness
with Bangor Savings Bank

Start your journey to financial wellness with this FREE introductory class, brought to you by Piscataquis Valley Adult Education Cooperative and Bangor Savings Bank.
Topics include: Earning/Spending Money, Banks, Checking, Budgeting, Money Management, Credit/Loans, Investing, and Saving.
Hosted by Bangor Savings Bank Dover-Foxcroft Branch Manager, Sebastian Zepeda.
CPR/First Aid: Dexter Fall 2023
with Nancy Hoskins

The American Heart Association’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC). This course equips students to recognize and care for a variety of breathing and cardiac emergencies involving adults, children and infants. Upon successful completion, a valid 2 year certificate for Adult CPR/AED is issued. Student will learn: First aid basics Medical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and AED use Opioid-associated life-threatening emergencies Child and Infant CPR
Choose from the following sessions:
Beginners Guide to Subconscious Energy Fall 2023
with Pamela Easton

Your subconscious mind and body energy governs most of who you are and how you react to life. This course will introduce you to how it works, why it matters, and how to use it to improve your life. After completing the class you'll have tools to discover what is in your subconscious, and simple exercises to relieve stress and enjoy a more peaceful life. Pam has 30 years of experience and is certified in hypnosis and nine different energy modalities.
Exploring Your Spiritual Gifts Fall 2023
with Angie Butler Welch

Do you sometimes know things before they happen? Ever just had a feeling about something that proved right? Do you sometimes have vivid dreams? Have you felt the presence of a loved one in spirit? What does this all mean? In this fun group workshop we will go over many of the various spiritual gifts, helping you to understand the differences and how they might be present in YOU! Interactive discussion format. After the discussion, the real fun begins as Angie will help you explore and access your spiritual gifts of intuition, mediumship and healing by playing some fun Psychic and Mediumship games! You’ll be amazed at how your gifts present themselves! No experience necessary for this fun and enlightening workshop!! Prepayment is required to hold your spot in class. Cancellations must be made at least 24 hours in advance to receive a refund.