Perhaps you know about Chakras, those little energy centers in your body that work to keep you physically and emotionally healthy… or maybe it’s all new to you and you’ve only heard the term and have limited knowledge about them. As a Pranic energy Healer I want to help dispel the mysteries! In Chakra and Energy balancing 101, we’ll discuss just what these energy centers are, what their jobs are, what happens when they’re not functioning at their optimal level and more importantly - we’ll do a ½ hour guided meditation to actually clear and balance them out! Prepayment is required to hold your spot in class. Cancellations must be made at least 24 hours in advance to receive a refund.

Learn how to needle felt your way to a perfect pumpkin! Just in time for Halloween and Thanksgiving, stab your way to some new decor! You will leave class with a sweet pumpkin. All supplies are included.

Julie Knowlton is a retired teacher with lots of crafting experience. She’s been needle felting for eight years.

Create your own stylish, fun and whimsical seasonal decor for the upcoming fall and winter holidays! Shirley Groody, an accomplished artist and PVAEC instructor has been successfully teaching art to students of all levels for many years. All supplies are provided, but please bring your own brushes if you have them.

Start your journey to financial wellness with this  FREE introductory class, brought to you by Piscataquis Valley Adult Education Cooperative and Bangor Savings Bank.

Topics include: Earning/Spending Money, Banks, Checking, Budgeting, Money Management, Credit/Loans, Investing, and Saving. 

Hosted by Bangor Savings Bank Dover-Foxcroft Branch Manager, Sebastian Zepeda. 

Ready to let your guides talk to you through art? Angie will take you step by step through a fun paint pouring process to create an amazing 8 x 10 canvased piece of art... and THEN we’ll look for messages within your paintings! (a form of scrying). You’ll be amazed at what presents itself in your painting. You’ll pick your colors, and your painting guides will help create your masterpiece! All supplies will be included (even a disposable pan to carry your painting home on). Prepayment is required to hold your spot in class. Cancellations must be made at least 24 hours in advance to receive a refund.

Learn how to make your own birch bark basket. Registration and payment are required to hold your spot in class. Space is limited! Cancellations must be made at least 48 hours in advance to receive a refund. If our Adult Ed office or instructor cancel class, refunds will be issued to students. Jessica Steele M.Ed. has a deep passion for the wilderness and for teaching. She has been working in the field of Adventure and Environmental Education for more than 30 years. This leg of her journey is about connecting more deeply with herself, others, and the wilderness. Join her for a program of connection, learning, and growing.

The American Heart Association’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC). This course equips students to recognize and care for a variety of breathing and cardiac emergencies involving adults, children and infants. Upon successful completion, a valid 2 year certificate for Adult CPR/AED is issued. Student will learn: First aid basics Medical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and AED use Opioid-associated life-threatening emergencies Child and Infant CPR

Choose from the following sessions:

Dover (9/26/2023)

Dexter (10/21/2023)

Your subconscious mind and body energy governs most of who you are and how you react to life. This course will introduce you to how it works, why it matters, and how to use it to improve your life. After completing the class you'll have tools to discover what is in your subconscious, and simple exercises to relieve stress and enjoy a more peaceful life. Pam has 30 years of experience and is certified in hypnosis and nine different energy modalities.