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Exercise & Outdoor Fun
in Personal Enrichment
Food Plots 101 Spring 2025
with Joshua McNaughton

Dr. Josh McNaughton has been developing food plots in Maine for 20 years, utilizing his extensive knowledge in wildlife biology, ecology, dendrology, and environmental science. He holds a Bachelor's degree in Wildlife Ecology, a Master’s degree in Environmental Science from the University of Maine, and a Doctorate in Educational Leadership from the University of New England. Come learn how to select the best location for your plot, learn tips and tricks when choosing the best forbs and plants to sow, how you can prepare your soil for optimized growth, and how to keep your plot healthy. Whether you love wildlife watching, filling your freezer, or putting trophies on your wall, planting your most successful plot this spring starts with Food Plots 101!
Land Management for Wildlife Spring 2025
with Joshua McNaughton

Dr. Josh McNaughton brought you the Food Plots 101 class. He is now offering an opportunity to expand your knowledge and learn how you can better manage your land for whitetail deer. Learn the basics about hinge cutting, improving bedding habitat, planting beyond forbs, creating edge habitat, and learn about advanced no-till food plot methods that improve soil quality, food availability, and bedding habitat! Make your piece of land into a deer magnet!
White Stone Wilderness Survival Course Spring 2025
with Jim Paine

**This class is now full. PLEASE sign up for the waitlist as there is a good chance we will add a second session soon.**
In this hands-on course, you’ll learn essential wilderness survival skills, including: Building your own survival kit Fire starting techniques Shelter building Water sourcing and purification Identifying wild edibles Trapping for food Navigation and orientation Developing a survival mindset This class will take place in both a classroom and outdoor setting. Please dress in appropriate clothing and footwear for the weather. Children under 14 are welcome but must be accompanied by an adult. Jim Paine, with 50 years of survival and bushcraft experience, is an expert in wild plants and wild edibles. He also participates in search and rescue in Greenville, Maine. This is his third program teaching wilderness survival.
Curious About Reiki Evening Session Spring 2025
with Barbara Joyce

Are you curious about Reiki and how it can benefit you? Join us for an informative introduction to this powerful energy healing technique. Reiki involves a practitioner gently placing their hands on or above the body to help restore balance and promote healing. In this class, you’ll learn: What Reiki is How Reiki works What Reiki is used for The history and origins of Reiki The benefits of Reiki What to expect during a Reiki session This class is a great opportunity to ask questions and experience a Reiki sampler, but please note: this is not a certification class to practice Reiki. Choose from the following sessions: MON 2/24 11am-1pm Daytime Session SAT 4/5 2-4pm Weekend Session WED 5/27 6-8pm Evening Session
White Stone Wilderness Survival WEDNESDAY SESSION Spring 2025
with Jim Paine

Our original class scheduled for TUESDAYS filled very quickly. Instructor Jim Paine agreed to add a second session on Wednesdays. This is the Wednesday class.
In this hands-on course, you’ll learn essential wilderness survival skills, including: Building your own survival kit Fire starting techniques Shelter building Water sourcing and purification Identifying wild edibles Trapping for food Navigation and orientation Developing a survival mindset This class will take place in both a classroom and outdoor setting. Please dress in appropriate clothing and footwear for the weather. Children under 14 are welcome but must be accompanied by an adult. Jim Paine, with 50 years of survival and bushcraft experience, is an expert in wild plants and wild edibles. He also participates in search and rescue in Greenville, Maine. This is his third program teaching wilderness survival.