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Piscataquis Valley Adult Education Cooperative

Transformation 101: Mind, Body, Spirit SUPER SATURDAY Spring 2020

with Alicia Randolph-Lucchesi


You can't make recipes and learn new life skills if you don't have time managements skills & know the importance of meditation. We'll discuss sleep, exercise, meditation, sensory input, and time management.

Alicia Randolph-Lucchessi, B.A., M.A., CLO is the owner of Pandora's Products and Pandora's Lunchbox. She has a B.A. in Theatre, an M.A. in Holistic Wellness, is a certified Usui Reiki Master Practicioner and Elder Greenfire Wisewoman. She creates organic skincare porducts as well as organic, plant-powered meals and meal plans. FMI, go to


Join Alicia for one or more of the following classes. These classes will be held back-to-back on SUPER SATURDAY, Saturday, April 11 at Penquis Higher Education Center.

Transformation 101: Mind, Body, Spirit

Transformation 101: The Middle Road of Nutrition

Transformation 101: The Underlying Fears

Please note there is a non-refundable $1.99 credit card registration fee for online registrations. If a class is cancelled for any reason, we are unable to refund the $1.99 registration fee. Call us at 564-6525 to make arrangements for paying by check or cash, and avoiding the non-refundable registration fees. Paying online is safe, easy and convenient so if you're happy to pay the extra $1.99 registration fee, we welcome you to do so.

  • Apr 11th, 2020
    Sat from 10:00 - 11:00 am

PHEC-Penquis Higher Education Center

50 Mayo St
Dover-Foxcroft, ME 04426 Get directions

Location map for PHEC-Penquis Higher Education Center

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